Think Only Teens Have Acne? Think Again – Adult Acne

While it is certainly true that acne is most common during adolescence, and most people believe it only affects teenagers, it is also true that adult acne is beginning to become more and more obvious as a problem today. An untold number of adults suffer from acne, and the solutions that are out there for treatment are often not pursued seeing that many adults view acne as a condition that will just ‘disappear’.

Believe it or not, a quarter 25% – of all adult males and half over 50% – of adult females have acne and other skin problems that do not go away, but persist into their adult years.

It is possible that this acne is a continuation of the acne they had as a teen, but it is also possible and increasingly likely that adult acne is a completely new condition that hits some adults. Without the previous experience, these adults are at a disadvantage considering they often do not know how to deal with such a problem.

The psychological effects of acne are not just for teenagers, either. Acne can lead to social anxiety, depression, embarrassment, and emotional and mental scarring to adults the same way it can teenagers. Since the precise cause of acne is not firmly established, a stop by a doctor or dermatologist is always recommended, so that an adult can begin to see what conditions will lead to an outbreak on their skin. It may be due to excessive hormones, or other conditions that can trigger acne.

It is well-established that pimples both whiteheads and blackheads can continue to appear well into the 50′s or older without a proper course of treatment. This is why investing in a proven skin therapy system, or seeking qualified help, is always a smart decision. Fortunately, there is a wide range of steps you can take to help with an acne problem. For example, to reduce the amount of oil in the skin (which could help reduce the occurrence of acne), one can use a microfiber cloth while washing.

Female adult acne that occurs between the ages of 25 and 35 is often blamed on stress, whether it be work or relationship related. However, it may simply be that the skin type is incompatible with the make-up being used. As such, the pores are becoming blocked, leading to blackheads, which in turn lead to acne.

Furthermore, women who spend a lot of time in the sun may find that this aggravates skin troubles. It is essential to sip on plenty of water throughout the day, as well as exercising at least 3 times a week for 30 minutes or more. Water helps to detoxify the skin cells, and exercising will increase the blood flow to the face, improving the complexion.

Birth control pills, such as Ortho Tri-Cyclen, have been reported to be successful with some women because they decrease hormone levels that can lead to acne. It is important, though, to talk to a qualified professional before going on medication that can lead to side effects. There are other courses of action for treatment in addition to birth control pills. These include creams, gels, lotions, and cleansers, which all frequently contain an acne-fighting chemical called benzoyl peroxide which kills bacteria that causes acne and gets rid of dead skin cells.

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Natural Treatments for Embarrassing Adult Acne

Acne will affect almost every person at some stage of their life. Some are lucky and only ever get a pimple or two, but for many, acne can be a socially demoralizing condition… and it’s not just in teens, adult suffer too. Studies suggest that 20-25% of males and 40-45% of females suffer prolonged bouts/occurrences of acne, whether it be persistent acne or regular breakouts.

In a lot of cases, the acne treatment that is administered ends up making the situation worse and can be damaging to the skin. You see, most people either scrub their skin really hard in the hope of cleaning it more thoroughly, and some see a pimple and just can’t wait to squeeze it. That’s the wrong approach for 2 reasons. First and most importantly, when you are squeezing your skin you are damaging it. Our skin is a very fragile commodity, and acne scars happen all so easy, so squeezing pimples isn’t desirable. Second, when you squeeze a pimple or scrub the skin very hard, you invariably push some of the sebum (the oil that causes the pimple) back into the pore and down the hair follicle shaft. This can magnify the problem by creating a further blockage and swelling which may just end up causing an infection. So instead of suffering once, you suffer twice.

To better understand how acne happens, we can simply describe it as the result of the blockage of a skin pore. The blockage is typically caused by excess sebum and/or dead skin cells which haven’t exited the hair follicle via the skin pore. (Sebum is naturally occurring fatty oil that moisturizes the skin and hair. Without it, your hair would be thin and brittle, and your skin would be dry and hard). What happens is that as your body continually replaces its skin, sometimes the skin cells do not shed evenly causing a blockage. The sebum (oils) keep producing in the hair follicle and when these oils cannot exit via the pore, they back-up in the follicle and swelling occurs…. and you have a pimple!

Acne treatment is a science that is progressing at a phenomenal rate. In the 80′s and 90′s the best acne treatment on offer were chemical-based products that worked for most cases. Some were very harsh on the skin, and some actually made the situation worse. In recent years, a switch to a natural acne treatment has seen far more positive results because scientists have been able to study closer how/why the acne is caused, and apply ingredients that actually correct the problem rather than mask it.

So what is the best way to treat acne ? The best acne treatment for you will obviously be the one that rids you of your unwanted condition quickly and with little or no side effects. But there are just so many products to choose from and so many different approaches/rationales. Some say that all acne is caused by hormonal imbalances, some say that it is totally to do with skin care and hygiene. Reality suggests that it is a combination of these two variables. The human body is an ever-changing organism and it needs balance, so an approach that recognizes this fact could very well be labelled as the best acne treatment.

Choosing your solution is more complex than this. For example, should the best treatment for adult acne differ from the best treatment for teenage acne ? Behind every one of the so-called Best Acne Treatment Products, will be a legacy of FAQ’s, customer testimonials, comparisons with other brands/solutions and claims of how long it will take to rid you of acne. The truthful ones will tell you that there is no single product that will solve your acne problem, and they will also tell you that acne cures are not an overnight magic solution. The truthful ones will also tell you that the chemical-based products have side effects, and that natural solutions have little or no side effects.

The Zenmed system fit’s this profile as it promotes healthy/supple skin condition while attacking the problem from the inside too. Instead of being a harsh skin tonic, it is like an Acne Cure and a Skin Care System at the same time. You get relief from acne, and you get a skin care regime all in one. The products combine together to alleviate the internal cause of the swelling/acne, while cleaning and nourishing the skin at the same time.

Written by Jim McDonald, a contributing writer for www.natural-acne-treatment.info, an informative website about Adult Acne and effective natural treatments.

10 Easy and Natural Ways to Get Rid of Acne

Are you looking for acne solutions that really work? The good news is, whether you’re a teenager or an adult suffering from acne, you don’t have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.

1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.

2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn’t, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help alleviate acne condition.

4. Drink more water every day. “Eight glasses of water a day can keep acne away.” says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.

6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.

8. Exercise moderately as it helps in blood circulation and eliminataion of toxins.

9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free.

10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don’t get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn’t exfoliate quickly enough and can lead to blocked pores.

Nicholas Ahern is an expert in skin care and the webmaster of AcneFreeForever.com. Get free tips and info on acne care at www.acnefreeforever.com

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